I struggled with standing desk foot pain — until I tried these 3 things

Here is a 177-word summary of the article: The article discusses the author's experience with foot pain when using a standing desk, and the solutions they found to alleviate the issue. The key points are: - Standing for long periods can cause muscle strains, aches, and conditions like plantar fasciitis. The author struggled with this initially but was able to find relief. - The most important solution was investing in a quality anti-fatigue mat, such as the Uplift Active Anti-Fatigue Mat E7, which provides cushioning and different textures to massage the feet. - A balance board like the Yo-Yo Board 360 was also helpful, as it engages the leg muscles and improves circulation. - An under-desk treadmill, such as the WalkingPad Z1, allows the user to walk while working, burning calories and reducing static standing. - Comfortable, supportive shoes like Vibram FiveFingers were also recommended as a simple but effective way to alleviate foot pain. The article emphasizes the importance of finding the right solutions to combat the foot issues that can arise from prolonged standing at a desk.
Source: For the complete article, please visit the original source link below.