7 Easy Habits to Care for Your Eye Health This Fall

The article "7 Easy Habits to Care for Your Eye Health This Fall" suggests several habits to maintain eye health during the fall season. It recommends wearing sunglasses to protect eyes from UV radiation, even on cloudy days. The article also advises taking regular breaks from digital screens, which can cause eye strain, and incorporating eye-healthy foods like leafy greens and fatty fish into your diet. Additionally, it suggests staying hydrated, using a humidifier to combat dry eyes, and scheduling an eye exam to detect any vision issues. The article emphasizes the importance of these easy, practical steps to ensure optimal eye health as the weather changes.
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