‘Old people are capable of more’: meet the female weightlifters in their 70s and 80s
This article profiles Joan MacDonald, a 79-year-old fitness influencer who defies the stereotype of frail older women. MacDonald has amassed over 2 million followers on Instagram, where she shares photos of herself strength training and modeling in stylish workout attire. Despite her advanced age, she has been featured on magazine covers and secured lucrative brand deals, showcasing that older adults are capable of more than the common perception of needing assistance with basic tasks. The article highlights how MacDonald and other female weightlifters in their 70s and 80s are challenging the notion of aging by demonstrating the potential for physical strength and fitness at any stage of life.
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